About 3 weeks ago I started eliminating gluten from my diet. This was not as easy as it sounds. I absolutely love bread. Toast with lots of butter in the morning or toast and tea when I’m not feeling well. A warm roll with butter at dinner. Sandwiches, I love a good sandwich. B’s grilled cheese yummmm. Not to mention cookies, brownies, cake…….. Well I managed to stop eating all of the above and I noticed an improvement right away. I started looking for gluten free foods at the grocery store. Rice Chex cereal is gluten free so that has been my breakfast. I tried some very expensive gluten free bread….I think the bag would have tasted better. I won’t buy that again, at least not that brand. Rice cakes aren’t too bad with peanut butter. Rice crackers are a no by themselves but not too bad with homemade ham salad. I had that for lunch yesterday. I think they will be good with cheese however that is the next food group I was thinking of eliminating….I love cheese :( I bought a gluten free cookie mix from Betty Crocker but I haven’t tried it yet. I cheated a couple days ago and had some bread and some brownies during a snowed in party. The verdict…… I need to be gluten free.
I found some good resources on the internet. I’ve been following these blogs
Now I just need some willpower!!!
If you know of any helpful web sites please leave a comment with the link. Thanks!
Love, laugh, and always know where the nearest bathroom is